How Does a Session for Teenagers Work? (From 12 Years Old)

Why Consult Me?
If your child feels uncomfortable in their own skin, struggles with relationships, is introverted, dislikes school, has mood swings, shows aggression, feels stressed, sleeps poorly, lacks self-confidence, or feels rejected. You may notice and observe these difficulties even if they don’t talk about them.
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The goal of my support is to help them reconnect with their body and emotions, develop their creativity, tap into their inner resources, and embrace their uniqueness and individuality.
This way, they can grow and assert themselves with confidence and security.​
I emphasize: an effective session always starts with a voluntary choice.
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🔹 Your child should be willing to come, without pressure. Simply explain what I do and give them time to think it over.
🔹 A session prepared in a calm and supportive environment will be much more beneficial than a forced appointment. If they hesitate, it’s better to reschedule than insist.
🔹 This support is for them. Confidentiality is essential to maintain a space of trust and safety. It’s not about your expectations but about their own needs.
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Each session is an opportunity for your child to better understand themselves and grow at their own pace.
Adolescence is an intense period of transition, filled with self-discovery and often overwhelming emotions. A kinesiology session helps them better understand themselves, manage their emotions, and regain self-confidence.
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Welcome & Defining the Goal
We start with a conversation where your child can freely express their feelings and expectations. Their involvement is key: together, we define the session's objective based on what they want to improve in their life (self-confidence, stress management, motivation, relationships…).
Balancing & Releasing Blockages
Physical and emotional harmonization: Using muscle testing, I assess imbalances and tensions related to their goal. I apply techniques from Traditional Chinese Medicine, Brain Gym, neuroscience, and energy corrections to ease stress and restore balance.
Identifying the root of blockages: Sometimes, emotions crystallized in early childhood can hinder growth. We work to uncover and release these unconscious memories.
Integration & Anchoring the Work
To ensure the benefits of the session last, the support continues at home with tailored tools:
🔸 A session recap sent via WhatsApp (with your permission, directly to their phone).
🔸 A personalized Bach Flower remedy to support emotional balance.
🔸 An essential oil inhaler, offering soothing aromatic support.
🔸 One or two simple Brain Gym or Primitive Reflex exercises to enhance mental clarity and calm.
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💡 These tools are suggestions—nothing is mandatory. The most important thing is that your child feels free and motivated!
Rates & Support

This is a short-term therapy.
The number of sessions depends on your goal and personal history, as each individual is unique.
Sessions are generally spaced 2 to 3 weeks apart, allowing time for integration.
A kinesiology session lasts approximately 1 hour.